My life story in a nutshell
Note: If you are experiencing a medical or psychiatric emergency, please contact emergency services.
Call 911 for immediate assistance
National Suicide & Crisis Lifeline or Dial 988
Text HOME to 741741
National Domestic Violence Hotline: 1-800-799-7233 (or text START to 88788)
The Trevor Project (for LGBTQ+ youth): 1-866-488-7386
Substance Abuse and Mental Health Services Administration (SAMHSA) Hotline, 1.800.662.HELP (4357)